Turmeric is one of the most beneficial natural spices you will ever find. Most of us may not like it much, but there’s still no denying the positive effects it has on our body. Dr. Josh Axe says that turmeric has been used for over 5,000 years, for its healing properties. Thousands of case studies have further proved that turmeric offers numerous health benefits.
In this video, Dr. Axe shares us some amazing benefits of using turmeric. According to him, turmeric contains an active compound called curcumin, which is highly anti-inflammatory. Turmeric not just helps in relieving pain but also helps to balance sugar levels. Furthermore, it has anti-microbial properties, it supports detoxification, and it cleans out the arteries. Over 6000 clinical studies have shown turmeric to be the #1 healing herb.
This informative video tells you more on the topic:
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