Teeth and gum problems can end up becoming the most painful issues one faces. That is why doctors recommend brushing twice daily, flossing, and using mouthwash regularly. If you don’t want to use commercial mouthwash due to fear of hazardous chemicals, you can always try out the recipe featured below. This mouthwash recipe will help keep your teeth free of plaque. It has no harsh or painful chemicals either.
To make it at home by yourself, you will need the following ingredients:
• 1 tablespoon baking soda
• ½ teaspoon of salt
• ½ cup hydrogen peroxide (hydrogen peroxide)
• 1 cup cold water
• ½ cup warm water
Mix the salt and baking soda. Wet a toothbrush with warm water and rub it in the mixture. Then rub this mixture on your teeth and spit as required for two minutes.
Now mix the hydrogen peroxide and warm water and use it to rinse your mouth for one minute. Plaque or tarter will be soft and will be easy to remove with a simple wooden or plastic toothpick. When you are finished, rinse your mouth with cold water. And that’s all!
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